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Drink Your Way to Sobriety in 2023 [Teddy Kennedy, The Free Press]

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  • Katie Lain realized she had a drinking problem in 2011 while sitting on a beach in California.
  • Despite trying AA meetings, 30-day challenges, workshops, cleanses, and spiritual retreats, she could not seem to quit.
  • In 1972, John David Sinclair moved to Helsinki to work at Alko Laboratories and test his theory that it was possible to find a cure for Alcohol Use Disorder.
  • Sinclair’s theory was based on Pavlov’s dogs, which showed that if a reward was taken away, the desire for it would eventually stop.
  • Sinclair tested this theory on rats and found that if they were given an opioid-blocker before drinking, they would eventually lose the desire for alcohol.
  • The same theory was tested on humans and found that nearly 80 percent of people who followed the protocol saw major reductions in drinking.
  • Katie Lain hit extinction after nine months and has now been sober for four years.
  • Drinking came naturally to me, but I realized the extent of my problem in 2007.
  • I tried 12-steps, SMART Recovery, Moderation Management, and more, but nothing worked.
  • I found The Sinclair Method, which requires taking naltrexone while drinking in order to reach extinction.
  • I took the pill, tracked my drinks, and formed new habits and routines.
  • Gradually, my consumption started to drop and I had my first sober week, then month.
  • After eight months, I was able to attend a holiday party sober.
  • The Sinclair Method is effective, but not widely known due to lack of money and cultural bias.

Click HERE for original. Published December 28, 2022

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