- Brushing your teeth is an important part of oral hygiene to remove food debris and plaque, which can lead to cavities and tooth decay.
- Highly acidic foods can soften enamel and make it more easily worn away by brushing.
- If your breakfast is not highly acidic, brushing after is fine.
- If your breakfast is highly acidic, brushing before may be better, and flossing or rinsing can also help remove food debris.
Click HERE for original. Published December 15, 2022
